Peaceful Like a Panda

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Peaceful Like a Panda

Breathe & Bloom: Journey to Mindfulness

Guide your child through their day with 'Peaceful Like a Panda,' a collection of mindfulness exercises for a calm, joyful experience.

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Overview

Step into a world of calm with "Peaceful Like a Panda," an audio collection that guides children through easy-to-follow exercises for mindfulness. This collection is a perfect tool for helping kids navigate their daily routines with a sense of peace and awareness. Divided into sections that correspond to a child’s day - including waking up, traveling, learning, playing, eating, and bedtime - it offers practical techniques for managing their bodies, breath, and emotions in various settings.

Each exercise in "Peaceful Like a Panda" is designed to be engaging and accessible, making mindfulness a fun and integral part of a child’s day. From starting the morning with positivity and energy, to exploring the world mindfully during travel, boosting focus before learning activities, and harnessing imagination during playtime, this collection covers it all. The mindfulness practices are crafted to be as helpful in a classroom as they are in a home setting, ensuring that children can find their inner peace wherever they are.

Tracklist

  1. Intro (0:33)
  2. Dedication (0:10)
  3. Introduction (3:00)
  4. Rise and Shine (0:30)
  5. Wake Up Wiggle (0:50)
  6. Sun Breath (0:57)
  7. Good Morning, Body (1:08)
  8. How's the Weather (0:58)
  9. Word of the Day (0:51)
  10. Are We There Yet (0:25)
  11. Red Light, Green Light (1:01)
  12. Outside Inside (1:00)
  13. Hot Air Balloon (0:53)
  14. Chugga Chugga Train (1:07)
  15. Heart Breath (1:01)
  16. Brain Boosters (0:28)
  17. Flamingo (1:13)
  18. Puppy Shake (0:45)
  19. I am Smart (0:53)
  20. Owl Breath (0:56)
  21. Starfish (1:22)
  22. Play Time (0:24)
  23. Ha Ha Hyena (0:43)
  24. Let's Go Swimming (0:55)
  25. Peaceful Like a Panda (1:00)
  26. Butterfly Breath (0:47)
  27. Hush, Baby (0:52)
  28. Let's Eat (0:37)
  29. Where's It From (0:51)
  30. Straw Breath (0:52)
  31. See, Smell, Taste (0:44)
  32. Thanks for the Food (0:42)
  33. Ask Your Belly (0:51)
  34. Good Night (0:54)
  35. The Light in Me (0:55)
  36. Jellyfish Breath (1:16)
  37. Sleepy Mouse (0:50)
  38. Give Yourself a Hug (1:11)
  39. Good Night, Worries (0:55)
  40. Conclusion (0:26)
  41. Credits (1:12)

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Truly magical
I love to see my son's face while he listens to the songs and the stories. He is so focused and just sits there for awhile.
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Great option for entertaining young ones. I especially like the recordable craftie! On the go or at home, a welcome change to screen time!
- Cary T.
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Top 5 in our house
This is one of my top 5 items I’ve EVER purchased for my children. I highly recommend your product, and my kids want to listen every day!
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Set Healthy Sleep Routines

Create consistent bedtimes with soothing sounds and gentle nightlight support.

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Make Learning Part of Play

Turn everyday moments into language, counting, and curiosity-building activities.

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Ease Daily Transitions

Stories and routines help with nap time, wind downs, and emotional growth.

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Encourage Independent Play

Give kids screen-free ways to explore, learn, and stay engaged on their own.

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Set Healthy Sleep Routines

Create consistent bedtimes with soothing sounds and gentle nightlight support.

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Make Learning Part of Play

Turn everyday moments into language, counting, and curiosity-building activities.

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Pre-K

Ease Daily Transitions

Stories and routines help with nap time, wind downs, and emotional growth.

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Encourage Independent Play

Give kids screen-free ways to explore, learn, and stay engaged on their own.

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