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The Mindfulness Moments Collection

Soothing Stories & Calming Exercises

Ages 2-5
15 minutes
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Content Summary

"The Mindfulness Moments Collection" is a compilation of beloved titles from the Mindfulness Moments for Kids series by Parents' Choice Gold Award-winner Kira Willey. This collection offers a blend of calming stories and mindful exercises, designed to help children find peace and manage their emotions.

With easy-to-follow practices, these stories teach kids to navigate their feelings through mindful breathing and thoughtful self-expression. This token can assist children in finding calm. It offers a fun and simple way to incorporate mindfulness into their daily routines, at home or on the go.


  1. Mindfulness Moments for Kids - Three Calming Activities Intro (0:34)
  2. Listen Like an Elephant (2:25)
  3. Breathe Like a Bear (2:25)
  4. Bunny Breaths (1:39)
  5. Credits (1:23)
  6. Breathe Like a Bear: First Day of School Introduction (0:27)
  7. Dear Reader (1:42)
  8. Dedication (0:12)
  9. Breathe Like a Bear: First Day of School (8:31)
  10. Credits (1:10)
  11. Mindfulness Moments for Kids: Hot Cocoa Calm: Intro (0:29)
  12. Hot Cocoa Calm (1:29)
  13. Credits (1:09)

Learning Topics

  • Mindfulness & Calming Techniques
  • Managing Emotions & Anxiety
  • The Importance of Breathing & Positive Thinking
  • Embracing New Experiences With Confidence

Credits & Copyright

Text © 2019-2023 by Kira Willey. Illustration © 2019 by Anni Betts. ℗ 2020-2023 Penguin Random House LLC.

About Tokens

Tokens are collectable magnetic tiles that delight kids with songs, stories, and learning content when tapped on The Storypod ✨

Storypod Tokens are tested and appropriate for children 18 months and older. However, adult supervision is advised for all children under 3 years of age.